Monday Nov 07, 2022

Preparing for your healing journey

All journeys require preparation. The journey to healing is no exception. Dr. Leona sets the stage for the Heal Deal Podcast as she shares what you should expect as you prepare for your healing journey.

“If you know your destination before you start, it's easier to navigate how to get there.”

Dr. Leona

In this episode:

00:00 Intro

01:02 Welcome to the premier episode of the Heal Deal Podcast

03:20 Questions about your health

04:51 You are not alone

06:17 Dr. Leona’s healing journey

09:28 What healing looks like

11:43 Why many fail to achieve health

12:59 Preparing for your journey

17:52 An analogy

22:57 Too much misinformation

27:03 What will your next 10 years look like

28:50 Embrace the journey

31:42 Healing is a process

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Connect with Dr. Leona

Facebook: https://www.facebook.com/DrLeona/

Instagram: https://www.instagram.com/dr.leona/

YouTube: https://www.youtube.com/drleonaallen

LinkedIn: https://www.linkedin.com/in/drleona/

Twitter: https://twitter.com/drleonaallen

Website: https://drleona.com/

I'm making a deal with you to help you remove the physical, chemical and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms , that is the heal deal!

If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.

Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!

Preparing for your healing journey

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