The Heal Deal Podcast with Dr. Leona

#64. Why Can't I Get Pregnant? Fertility Expert Reveals the 3 Hidden Causes Doctors Miss

Are you struggling with unexplained infertility? Experiencing recurrent miscarriages? Spending thousands on fertility treatments without results?
Join Dr. Leona Allen and Dr. Carmel Wiseman as they discuss the intricate relationship between fertility, epigenetics, and preconception health, offering insights into how our choices impact future generations. They emphasize the importance of understanding reproductive health and creating a lasting health legacy through informed decisions. Tune in to learn how you can optimize your chances of a natural pregnancy and navigate your ttc journey with knowledge and empowerment.
 
🎧 LISTEN NOW to discover:
✅ Why "unexplained infertility" is actually uninvestigated infertility✅ The top 3 hidden barriers preventing pregnancy (most doctors miss these)✅ How toxins, nutritional deficiencies, and stress sabotage fertility✅ Why men are responsible for 50%+ of fertility issues (but rarely tested)✅ The genetic test that reveals your fertility blueprint✅ How to prepare your body for pregnancy BEFORE trying to conceive✅ Why fertility treatments should be last resort, not first option
 
⏱️ In this episode:
00:00 – Meet Dr. Carmel Wiseman: A Journey of Personal and Professional Growth03:56 – The Importance of Preconception Health04:17 – Dr. Wiseman's Personal Fertility Journey (8 years, 2 miscarriages)06:01 – The Role of Functional Medicine in Fertility06:14 – Challenges and Realizations in Late Motherhood07:12 – Helping Others: Dr. Wiseman's Mission to Guide Couples10:24 – Common Fertility Treatments and Their Limitations15:57 – Investigating the Root Causes of Infertility ("Unexplained" = Uninvestigated)21:13 – Barrier #1: Nutritional Deficiencies (cellular vs. blood testing)25:14 – Folic Acid vs. Folate in Prenatal Supplements (genetic variants)25:57 – Iron in Prenatal Vitamins: Do You Really Need It?26:20 – Understanding Vitamin and Mineral Overload26:47 – The Misconception of Prenatal Vitamins as Multivitamins27:17 – Barrier #2: Chemical and Biological Toxicities28:03 – Mycotoxins and Pregnancy (25% genetic variant revealed)29:26 – Chemical Exposure and Detoxification Challenges29:50 – Targeted Detoxification Tests (stop guessing, start testing)32:09 – Barrier #3: Stress and Its Impact on Fertility33:29 – Adrenal Health and Stress Management (feed and breed state)37:36 – Epigenetics and Nutrigenomics (lifestyle changes gene expression)41:13 – The Importance of Male Fertility (50%+ of fertility issues)44:11 – Preparing for Pregnancy: Start NOW, Don't Wait47:08 – Conclusion and Resources
 
 
🔗 Connect with Dr Carmel Wiseman:
🌐 Website: https://doctorcarmel.com/doctor-carmel-hphc
📱 Social: Instagram | Facebook | LinkedIn | YouTube
 
Connect with Dr. Leona
▶️ Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/
Facebook | Instagram | YouTube | LinkedIn | X | Website
 
THE HEAL DEAL
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Host, The Heal Deal Podcast
Founder, Freedom Health Systems
Author, A Journey to Healing | Freedom in Chains | Shop & Savor
 
Disclaimer
This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.

#63. Metabolic Typing & the 4 Root Causes of Disease with Martin Pytela

You’ve heard it all before: eat clean, move your body, take your supplements.But what if the very things you thought were “healthy” are actually working against your body?
In this powerful episode of The Heal Deal Podcast, Dr. Leona sits down with Martin Pytela, functional health practitioner and founder of Life Enthusiast, to explore the real root causes of disease—and how understanding your metabolic type could finally unlock the healing you've been searching for.
From mercury toxicity and mineral imbalances to ancestral diets and EMF exposure, Martin shares the unconventional insights that helped him recover from chronic illness and now help his clients do the same.
 
🎧 LISTEN NOW to discover:
✅ The shocking link between dental fillings and heavy metal toxicity✅ Why one-size-fits-all health advice is sabotaging your progress✅ The 4 hidden causes of disease that most doctors ignore✅ How metabolic typing reveals what foods actually heal your body✅ The role of trauma, EMFs, and stagnation in long-term illness✅ Why the modern food system is keeping you sick—and how to reclaim your vitality
 
⏱️ In this episode:
00:00 – Welcome to The Heal Deal Podcast00:15 – Meet Martin Patella: A Journey of Transformation02:43 – The Hidden Dangers of Dental Fillings04:45 – The Impact of Insurance on Health06:36 – Understanding Mercury Toxicity08:39 – The Four Hidden Causes of Disease11:15 – A Personal Health Crisis and the Road to Recovery21:31 – The Concept of Metabolic Typing35:19 – The Role of Ancestry in Diet and Health44:11 – Body Types and Diets45:05 – 21st Century Food Problems45:53 – Eliminating Refined Foods46:29 – Mineral Balance and Oxidizers47:11 – The Flawed Food Pyramid47:58 – Personal Diet Experiences48:49 – Four Main Causes of Disease49:11 – Trauma and EMF Effects50:42 – Stagnation and Exercise58:39 – Malnutrition and Nutrient Density01:02:04 – Toxicity in Modern Life01:06:43 – Glycemic Index and Diet Misconceptions01:11:07 – Choosing the Right Oils01:14:00 – Final Thoughts and Recommendations
 
🔗 Connect with Martin Pytela:
📘 The Chronic Pain Manifesto
🌐 Website: life-enthusiast.com
📱 Social: Instagram | Facebook | X | LinkedIn | YouTube
 
Connect with Dr. Leona
▶️ Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/
Facebook | Instagram | YouTube | LinkedIn | X | Website
 
THE HEAL DEAL
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Host, The Heal Deal Podcast
Founder, Freedom Health Systems
Author, A Journey to Healing | Freedom in Chains | Shop & Savor
 
Disclaimer
This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.

#62. 3 Signs You Need to Reset Your Metabolism (That Most People Miss)

If you’ve been doing everything “right”—eating clean, working out, sleeping more—but you’re still tired, bloated, and stuck with stubborn weight… this episode is a must-listen.
Dr. Leona breaks down the real function of your metabolism (beyond calorie burn) and reveals the hidden signs your body is begging for a reset. You’ll walk away with clarity, compassion, and a new understanding of what your symptoms actually mean.
 
🎧 LISTEN NOW to discover:
✅ Why weight gain, fatigue, and digestive issues are often symptoms—not the root problem✅ The connection between your gut, hormones, and metabolism✅ How metabolic dysfunction shows up in unexpected ways—like dry skin, cold hands, and sugar cravings✅ Why treating symptoms in isolation won’t work✅ What your body is trying to tell you—and how to finally respond
 
🎧 In this episode:
00:00 – Introduction: Connecting the Dots in Your Health00:16 – Welcome to The Heal Deal Podcast01:30 – Understanding Metabolism: The Master Control System03:49 – Sign 1: Stubborn Weight That Won't Budge05:16 – Sign 2: Persistent Fatigue Despite Adequate Sleep07:05 – Sign 3: Digestive Issues and Bloating08:18 – Unexpected Signs of Metabolic Dysfunction09:38 – Conclusion: Your Body's Cry for Help10:09 – Final Thoughts and Call to Action
 
🔗 Resources & Next Steps:
▶️ Watch this before starting another diet, supplement, or workout plan:https://beginhealingtoday.com
 
💬 Let’s Connect:
📸 Instagram | 📘 Facebook | 🎥 YouTube | 💼 LinkedIn | 🐦 X | 🌐 Website
 
THE HEAL DEAL
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers holding you back from healing. All I need from you is to feel, deal, and heal. Those are the terms—that is The Heal Deal.
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing this episode with someone who needs it.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care.
—Dr. Leona AllenHost, The Heal Deal PodcastFounder, Freedom Health SystemsAuthor: A Journey to Healing | Freedom in Chains | Shop & Savor
🛑 Disclaimer
This podcast is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making any changes to your diet, exercise, or health regimen—especially if you are taking medication or managing a chronic condition.

#61. Non-Toxic Living: Strategies to Keep You Healthy & Toxin Free (with Warren Phillips, "Non-Toxic Dad")

Is your environment silently sabotaging your health?If you’re eating clean, working out, and still struggling with symptoms like fatigue, weight gain, or brain fog—your home could be the problem.
In this eye-opening episode of The Heal Deal Podcast, Dr. Leona sits down with Warren Phillips, aka Non-Toxic Dad — scientist, detox expert, and founder of the Non-Toxic Living Movement—to break down the hidden toxic threats affecting your health and how to eliminate them, one powerful step at a time.
 
🎧 LISTEN NOW to discover:
✅ The 5 major pathways of toxic exposure (and how to address them)✅ How toxins disrupt hormones, metabolism, and mental clarity✅ The link between microplastics, heavy metals, and weight loss resistance✅ The surprising truth about your water, air, clothes, and cookware✅ Affordable switches for cleaner living—without the overwhelm✅ How mindset and frequency impact your body’s ability to heal✅ Warren’s personal story of healing from fibromyalgia, anxiety, and chronic illness
 
⏱️ In this episode:
00:00 – You’re exposed to 700,000+ toxins daily—many hiding in plain sight01:00 – Warren’s personal journey from chronic illness to vibrant health06:00 – Why toxins disrupt metabolism, hormones, and cellular energy08:00 – The real dangers of everyday water (and what to do about it)14:00 – Microplastics, mold, and the overlooked toxins in your air17:00 – Food hacks: pesticides, cookware, and the olive oil longevity study26:00 – What your clothes, containers, and cutting boards are doing to your body29:00 – The spiritual side of toxicity: energy, frequency & toxic people34:00 – Warren’s kitchen and bedroom detox blueprint38:00 – Why toxins trigger metabolic syndrome—and how to reverse the spiral42:00 – The mindset shift that changed it all (and how to start your own journey)
 
🔗 Resources:
🎥 Watch docuseries: Home Sick Home
📘 Warren’s Book: Non-Toxic Living
🌐 Website: NonToxicDad.com
📱 Social: Instagram | Facebook | TikTok → @NonToxicDad
 
Connect with Dr. Leona
▶️ Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/
Facebook | Instagram | YouTube | LinkedIn | X | Website
 
THE HEAL DEAL
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Host, The Heal Deal Podcast
Founder, Freedom Health Systems
Author, A Journey to Healing | Freedom in Chains | Shop & Savor
 
Disclaimer
This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.

#60. Solve the Belly Fat Puzzle After 40 (5 Hormones You're Probably Ignoring)

If you’ve been working out, eating clean, and still can’t shake that stubborn belly fat — this episode is your turning point.
Dr. Leona breaks down the real reason your belly fat won’t budge (hint: it’s not about calories or crunches) and reveals 5 hormone-based strategies that actually work—especially for women over 40.
 
🎧 LISTEN NOW to discover:
✅ Why the type of belly fat matters for your health✅ The secret fat-burning power of brown fat✅ 5 overlooked hormones that control where your body stores fat✅ How late-night eating literally trains your body to gain✅ Why “tired but wired” keeps your metabolism stuck in storage mode
This isn’t about willpower—it’s about working with your body, not against it.
 
In this episode:
00:00 – Clean eating, working out... but belly fat still won’t budge?03:00 – The 2 types of belly fat (and why visceral fat is the real threat)04:54 – White fat vs. brown fat (how to activate your fat-burning fat)06:23 – The 5 hormones that influence belly fat14:43 – Strategy #1: Balance Insulin (The foundation of metabolic health)27:43 – Strategy #2: Master Your Cortisol Cycle (The stress-belly connection)41:57 – Strategy #3: Detox Estrogen (Environmental toxins & belly fat)51:18 – Strategy #4: Reset Leptin (Strategic movement that works)1:00:09 – Strategy #5: Optimize Melatonin (Sleep as a metabolic reset)1:09:25 – Final thoughts: Bringing it all together + your next steps
 
Resources & Next Steps:
▶️ Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/
 
💬 Let’s Connect:
Facebook | Instagram | YouTube | LinkedIn | X | Website
 
THE HEAL DEAL
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Host, The Heal Deal Podcast
Founder, Freedom Health Systems
Author, A Journey to Healing | Freedom in Chains | Shop & Savor
 
Disclaimer
This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.

#59. Functional Fasting for Real Metabolic Healing with Dr. Don Clum

What if fasting isn’t about deprivation—but about giving your body the control it needs to heal?
Dr. Leona Allen is joined by Dr. Don Clum, fasting expert and creator of the Insulin Friendly Living Model, to break down the myths and misconceptions surrounding fasting and how to use it as a powerful tool for long-term metabolic healing.
From overcoming chronic illness to navigating extended fasts safely, this episode delivers the real deal on functional fasting—why it works, how to do it right, and what most people get wrong. If you’ve ever struggled with fatigue, inflammation, stubborn weight, or failed fasting attempts, this conversation will transform the way you see your health.
You’ll Learn:
The difference between true fasting and what most people are calling fasting today
Why fasting is not about willpower, but about preparation and support
The 5-step process to properly prepare for an extended fast
What makes a fast “functional”—and how to fit it into a busy lifestyle
How fasting can reverse inflammation, insulin resistance, and other metabolic issues
What to avoid before, during, and after a fast to prevent detox symptoms or failure
How to develop a fasting practice that supports your metabolism—not stress it
In this episode:
00:00 – Why Fasting Works: Intro to Dr. Don Clum & Metabolic HealingDiscover how Dr. Don Clum’s health crisis led to his revolutionary fasting approach—and why timing matters as much as nutrition.
02:16 – From Pain to Purpose: Dr. Clum’s Personal Journey into Functional FastingDr. Clum shares how fasting helped him overcome serious health challenges and why he’s dedicated his life to teaching others.
09:41 – The Evolution of Fasting in Healthcare: From Fringe to MainstreamHow fasting went from taboo to trending—and why most people still misunderstand what fasting truly is.
18:50 – How to Prepare for a Fast: The 5 Critical Steps Most People SkipLearn the exact process to avoid headaches, cravings, and discomfort—so your fast actually works.
29:18 – Fasting for Weight Loss, Hormones & Metabolic Health (Without the Myths)Why fasting isn’t starvation, and how it can help reverse insulin resistance, inflammation, and stubborn weight gain.
35:45 – Long-Term Fasting: How to Do It Safely, Effectively, and Without MiseryThe real difference between a dangerous fast and a transformational one—and why mindset, support, and planning are everything.
55:17 – Resources, Final Thoughts, and Why Anyone Can Learn to FastDr. Clum offers parting wisdom and shares free tools you can use to begin your own healing journey today.
Connect with Dr. Don Clum:
Website: https://insulinfriendlyliving.com/
Facebook: https://www.facebook.com/don.clum.10
Dr. Clum's Functional Fasting Starter Package includes:
Low Oxalate Food List - Essential guide for optimal fasting preparation
Insulin Friendly Food Guide - Strategic food choices for metabolic health
Five Step Preparation for Extended Fasting Mini-Course - Comprehensive video series
Faster's User Guide - Including calendar templates and planning tools
Get your copy here: Fasting Tutorial & Free Resources
Connect with Dr. Leona
Watch THIS Before Trying Another Diet, Exercise Routine, Or Weight Loss Program: https://beginhealingtoday.com/
 
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I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Host, The Heal Deal Podcast
Founder, Freedom Health Systems
Author, A Journey to Healing
Author, Freedom in Chains
Author, Shop & Savor
Disclaimer
This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you're taking medications or have underlying health conditions.

#58. Living Water: Unlock Your Body's Natural Healing Power

Most people think drinking more water is enough. But what if the water you’re drinking is actually working against you?
In this eye-opening episode of The Heal Deal Podcast, Dr. Leona Allen is joined by Key Walker, founder of Moon Jug Water, to uncover the surprising truth about hydration, bottled water, and what it really means to nourish your body with living water.
Key shares how industrialized water—from plastic bottles to artificial filtration systems—has stripped water of its natural healing properties. You’ll learn why the quality of water matters just as much as the quantity, how plastic disrupts your hormones, and what real hydration can do for your health and energy.
 
In this episode:
0:00 - Understanding Why Water Matters
4:08 - The Dangers of Plastic Water Bottles
5:17 - Debunking Water Myths
8:24 - Exploring Living Water Differences
11:24 - Identifying Real Hydration Needs
18:48 - Discovering the Benefits of Moon Jug
21:08 - Accessing Quality Living Water
27:31 - Steps to Achieve Better Hydration
28:00 - Conclusion: The Importance of True Water
 
Connect with Key:
Website:      http://moonjug.com
Instagram:   http://instagram.com/moonjugwater
 
 
Connect with Dr. Leona
Watch THIS Before Trying Another Diet, Exercise Routine, Or Weight Loss Program: https://beginhealingtoday.com/
Facebook
Instagram
YouTube
LinkedIn
X
Website
 
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Host, The Heal Deal Podcast
Founder, Freedom Health Systems
Author, A Journey to Healing
Author, Freedom in Chains
Author, Shop & Savor
 

#57. Improve Your Mental Health Naturally With These Key Strategies

Many people struggle with depression, anxiety, and emotional imbalance—but true healing goes deeper than a diagnosis or a prescription. In this powerful episode, Dustin Strong, a renowned holistic health clinician and founder of Strong On Health, joins Dr. Leona to share how nutrition, environment, and emotional connection can radically impact mental health.
Discover why your body's chemistry, gut health, and daily environment are critical for emotional resilience—and how small changes can open the door to profound healing. Dustin draws from his extensive experience working with clients worldwide who haven't found complete success with traditional healthcare methods. His approach considers nutrition, physical exercise, spiritual balance, and personal motivation equally important for lasting wellness.
Whether you're facing anxiety, depression, or simply seeking a more balanced life, this conversation is packed with powerful insights and actionable steps you can start today.
 
In this episode:
00:00 Welcome to The Heal Deal Podcast01:55 Introducing Dustin Strong, holistic health clinician03:20 Dustin's personal connection to mental health advocacy06:45 Understanding the foundations of mental wellness09:30 The importance of being present in the moment12:15 Connection and community as healing elements16:40 Nutritional deficiencies and mental health21:05 How medications interact with brain chemistry26:18 Dr. Leona's personal depression healing journey31:35 The gut-brain connection and mental wellness36:45 The role of probiotics in emotional health41:20 Strategies for identifying personal triggers45:15 Building a holistic mental health foundation50:47 Mental health as part of the human experience51:35 How to connect with Dustin Strong
 
Connect with Dustin:
Website:      https://www.strongonhealth.com/
Instagram:   https://www.instagram.com/strongonhealth/
Facebook:   https://www.facebook.com/StrongOnHealth
YouTube:     https://www.youtube.com/@strongonhealth
LinkedIn:     https://www.linkedin.com/in/strongonhealth/
 
Schedule Your Breakthrough Call
Download Your FREE Shopping Guide
Order Your Copy of Shop & Savor
 
Connect with Dr. Leona
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Instagram
YouTube
LinkedIn
X
Website
 
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Founder, Freedom Health Systems
Host, The Heal Deal Podcast
Author, A Journey to Healing
Author, Freedom in Chains
Author, Shop & Savor

#56. 5 Early Signs of Fatty Liver Disease You Can’t Afford to Ignore

Did you know that 25% of people worldwide have fatty liver disease without realizing it? In this eye-opening episode, Dr. Leona reveals the 5 warning signs of non-alcoholic fatty liver disease that are frequently overlooked, even by healthcare providers. You'll learn about critical lab tests to request, optimal ranges that many doctors don't consider, and how to reverse this condition naturally before it progresses to more serious stages.
 
In this episode:
00:00 Intro
01:40 Understanding Fatty Liver Disease
03:49 Who's at Risk?
04:21 Warning Signs of Fatty Liver Disease
06:53 Key Lab Tests for Liver Function
10:12 When to See a Doctor
11:33 Lifestyle Changes to Reverse Fatty Liver Disease
13:03 Conclusion and Next Steps
 
Schedule Your Breakthrough Call
Download Your FREE Shopping Guide
 
Connect with Dr. Leona
Facebook
Instagram
YouTube
LinkedIn
X
Website
 
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Founder, Freedom Health Systems
Host, The Heal Deal Podcast
Author, A Journey to Healing
Author, Freedom in Chains
Author, Shop & Savor

#55. How to Activate Your Body's Natural Healing Power with Homeopathy

Explore the world of homeopathy with Alejandra Garcia, founder of Sol Garcia Health. Alejandra shares her inspiring journey into natural medicine, spurred by her children's severe eczema, and explains how homeopathy helped her family heal. Discover the principles of homeopathy, the difference between homeopathy and herbal medicine, and how remedies are specifically tailored to individual needs. Whether dealing with acute illnesses or seeking overall balance, this episode provides valuable insights into homeopathy’s potential to activate the body’s natural healing process.
 
In this episode:
00:00 Welcome to The Heal Deal Podcast02:33 Alejandra's personal story that led her to homeopathy07:35 What exactly is homeopathy? A 250-year-old healing system explained14:37 The surprising "like cures like" principle and how it works17:44 Why homeopathic remedies are highly individualized23:19 Real-life examples of homeopathy's success stories28:02 How to find a qualified homeopathic practitioner37:55 The unexpected benefits of homeopathy during pregnancy40:42 How to connect with Alejandra
 
Connect with Alejandra:
Website:      https://www.solgarciahealth.com
Instagram:   https://www.instagram.com/solgarcia.health/
Facebook:   https://www.facebook.com/alejandra.garcia.52206
LinkedIn:     https://www.linkedin.com/in/alejandra-garcia-b166b352/
 
Order Your Copy of Shop & Savor
Schedule Your Breakthrough Call
Download Your FREE Shopping Guide
 
Connect with Dr. Leona
Facebook
Instagram
YouTube
LinkedIn
X
Website
 
I'm making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
 
Dr. Leona
Founder, Freedom Health Systems
Host, The Heal Deal Podcast
Author, A Journey to Healing
Author, Freedom in Chains
Author, Shop & Savor